This has been taken from the Scoliosis, Support and Research charity (formerly Scoliosis Association UK). They are launching a new initiative Empowering workplaces, schools, and communities to take action for people living with scoliosis. Join the movement supporting early detection, awareness, and better outcomes for scoliosis. Our brand-new Back The Curve initiative makes it simple for businesses, workplaces, schools, clubs and community groups to get involved. Whether

In Norfolk, more than 2,000 people use Direct Payments from Adult Social Care to employ their own Personal Assistants (PAs). This model supports independence and personalised care—but navigating it can feel daunting without the right guidance and support. To support Individual Employers, the Norfolk Care Association (NorCA) hosts a dedicated sub-group focused on sharing experiences, accessing expert advice, and improving confidence in managing care. Whether you’re new to Dire

Hello and thank you for stopping by. This blog is a space where lived experience meets storytelling, where awkward questions become teachable moments, and where everyday adventures—whether in the garden, on the road, or at the vet’s! I write from the perspective of someone who’s had lived experience, navigated visible difference, disability, and the assumptions that come with them. I’ll aim to spark reflection, laughter, and understanding of what it means to belong. Please do